Keto Egg Noodles
Keto Egg Noodles
Total Time: 25 mins
Serves: 2
Per serving: 250 calories, 16 g protein, 2 g carbohydrates, 20 g fat
Ingredients
For Noodles
Eggs - 2 large
Cream Cheese - 1 oz.
Spices - onion powder, garlic powder - you can be creative!
Directions:
For Noodles
1. Preheat oven to 350 degrees.
2. In a food processor or a blender, mix together eggs and cream cheese and spices.
3. Get a small deep dish. 8x8 works great.
4. Line the dish with parchment paper. The parchment paper is used for easy clean up and removal of mixture from the dish.
5. Pour mixture into the dish. This will be a very thin layer. It will firm up in the oven. Gently place the mixture into the oven.
6. Bake for 12-15 minutes or until the mixture is firm.
7. Let cool before slicing into noodles.
