Keto Broccoli Cheddar Casserole
Keto Broccoli Cheddar Casserole
Total Time: 60 minutes
Serves: 10
Per serving: 177 calories, 10 g protein, 6 g carbohydrates, 15 g fat
Ingredients
- 1 cup / 120 g cream cheese, cubed and softened
- ¼ cup / 59 mL sour cream
- 1 cup / 113 g cheddar cheese, shredded
- ½ tsp garlic powder
- salt and pepper to taste
- 1½ lbs / 680 g broccoli, separated into florets
- olive oil cooking spray
- 1 cup / 90 g Parmesan cheese, grated
Directions:
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Preheat oven to 300 degrees F / 149 degrees C.
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In a bowl, put cream cheese, sour cream, shredded cheddar, garlic powder, and salt and pepper. Fold together to combine.
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Add broccoli. Stir until well combined.
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Spray a baking dish with olive oil. Transfer mix to baking dish.
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Evenly sprinkle top of mix with Parmesan cheese and bake for 40 minutes or until golden brown. Serve hot.
